Curious what it's actually like to work with me before committing to that first session?

Check out my podcast "Mental State" where my colleague Mary Barbour and I dive into some of the same topics we'd explore in therapy—just without the couch.

You'll get an unfiltered sample of my approach: direct, thoughtful, occasionally irreverent, and always focused on getting to what matters. It's therapy-adjacent content that won't fix your problems in 45 minutes, but it might convince you I'm the right person to help you tackle them.