THERAPY FOR OVERACHIEVERS & PERFECTIONISTS IN LA & ONLINE ACROSS CALIFORNIA
What would it be like to not feel the pressure to be perfect all the time?
Things have always come easily to you and gone well in your life. You have crushed it. Just look at your resume! What a list of accomplishments, trophies, degrees, or bank accounts.
Does therapy seem like it is only for other people…less awesome people? Do you feel like its kinda bullsh*t and for the folks who just don’t burn as hot as you? Well, you’re not alone - I can relate because that was me when I started.
Do you have sky high standards, and even when you meet them they don’t give you the relief and safety you crave? Do you feel trapped by perfectionism?
Perfectionism and Overachieving never happen in a vacuum. They are always responses to something - pressure from parents or community, a need to find safety in status, or a belief that I will never find love and security if I risk unclenching my grip on HAVING to be AMAZING and tried just… being myself.
It’s hard to feel okay when you are only worth as much as your latest achievement.
Let’s Get Your Head & Heart Working Together
Listening to your heart doesn’t mean you have to lose your mind (sic); your ability to analyze situations isn’t going anywhere, it will just have the added dimension of greater emotional and relational IQ. Your colleagues might notice too—you may notice you will become more approachable, less reactive, yet somehow more decisive.